Sunday, April 3, 2011

Oats for Breakfast

This is one of our favourite weekday breakfasts. I make a big raw batch on weekends and use as I need. I take just under 1/2 a cup per person and place in a container, pour milk until just covered and leave to soak in the fridge overnight. Loveliest oats and no cooking!



Overnight oats

4 cups oats
1 cup sunflower seeds
1/2 cup pumpkin seeds
3/4 - 1 cup chopped almonds
1 cup dried cranberries / dates / raisins

Mix and store in a airtight container.

I like to add extra milk, yoghurt and berries or apple. If I'm busy I don't add extra fruit... maybe cinnamon or nothing at all.



A filling and delicious breakfast with minimum effort.

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